Subway No Bready Bowls Menu With Prices


Are you seeking for the American Subway No Bready Bowls Menu prices? Below is the Subway No Bready Bowls Menu with Prices, Online Order, and other Important Information.

No Bready Bowls at Subway are a great way to start the day. There are numerous No Bready Bowls dishes available all day long.

Subway No Bready Bowls Menu

The best place to find your preferred food at a fair price is a Subway restaurant.

What are No Bready Bowls?

Subway’s No Bready Bowls are an intriguing twist on their Standard menu items. The Base of these bowls is a Combination of fresh, healthful foods rather than the customary bread.

It’s a fantastic choice for those who want to enjoy the flavors of subway without the carbs.

How are Subway No Bread Bowls Made?

Making a Subway No Bread Bowl is an easy but careful process. The bread bowls are baked right there, so they are still warm and ready to be filled with whatever you want.

The people who work at Subway carefully cut out the middle of the bread to make a hollow place for the fillings. Then, the chosen protein, veggies and dressings are added to make a tasty, healthy meal.

Subway No Bready Bowls Menu With Prices

Subway No Bread Bowls Menu

The well-known fast-food giant Subway has debuted a tasty and creative menu item called “Subway No Bread Bowls.”

These scrumptious and healthful Substitutions for regular sandwiches are perfect for People on low-carb, gluten-free, or ketogenic diets while maintaining the renowned Subway tastes and fresh ingredients.

Let’s look at the delicious Subway No Bread Bowls menu.

The Subway No Bready Bowl Nutrition Information

The nutritional facts for the most popular No Bready Bowl, the regular Grilled Chicken No Bready Bowl, without any adds, subs, or deletions, are provided below for those who are interested.

  • Calories: 200
  • Total Fat (g): 4 g
  • Saturated Fat (g): 2 g
  • Trans Fat (g): 0 g
  • Cholesterol (mg): 100 mg
  • Sodium (mg): 480 mg
  • Carbohydrates (g): 9 g
  • Dietary Fiber (g): 3 g
  • Sugars (g): 5 g
  • Added Sugars (g): 0 g
  • Protein (g): 35 g
  • Vitamin A % DV: 60
  • Vitamin C % DV: 35
  • Calcium % DV: 4
  • Iron % DV: 10

Are Subway’s No Bready Bowls healthy?

The No Bready Bowls from Subway seem like a healthier choice to those classic footlong sandwiches because they have more protein and less carbs.

But how do these bowls stack up in terms of nutrition? Let’s look at the Cold Cut Combo as an example to see what the nutrition facts are.

The Cold Cut Combo No Bready Bowl on Subway’s menu has 20 grams of protein, 16 grams of fat, 1,310 milligrams of sodium, and 9 grams of carbohydrates per serve.

The Cold Cut Combo sandwich, on the other hand, has 280 calories, 17 grams of protein, 10 grams of fat, 980 milligrams of sodium, and 38 grams of carbs.

The No Bready Bowl has a lot less carbs than the other options, but it also has a lot more salt.

Before you place an order at Subway, you might want to compare the bowl and sandwich choices based on your diet and health goals.

Popular No Bready Bowl Options

Subway offers a variety of different No Bready Bowls to choose from. Here are a few of the most popular options:

  • Chicken and Bacon Ranch No Bready Bowl
  • Italian B.M.T. No Bread Bowl
  • Meatball Marinara No Bread Bowl
  • Oven-Roasted Turkey No Bread Bowl
  • Roast Beef No Bread Bowl
  • Rotisserie-Style Chicken No Bread Bowl
  • Spicy Italian No Bread Bowl
  • Steak “Cali Fresh” No Bread Bowl
  • Turkey “Cali Fresh” No Bread Bowl
  • Steak and Cheese No Bread Bowl
  • Sweet Onion Chicken Teriyaki No Bread Bowl
  • Tuna No Bread Bowl

Do Subway’s No Bready Bowls taste good?

If what people say about Subway’s No Bready Bowls on social media is any sign, they have a lot of fans.

“Subway’s ‘no bready bowl’ with sweet onion teriyaki chicken is pretty good! One fan wrote in December 2021, “I just get the chicken, sauce, lettuce, onion, and pickles.”

“Those No Bready Bowls from @SUBWAY are the best,” wrote another fan in September 2021 about the chain’s food.

Another customer, on the other hand, was upset that Subway didn’t have a “double meat” choice for No Bready Bowls.

“Subway? What? “Can’t order my usual double meat protein bowl because you changed it to the no bready bowl with NO OPTION for double meat,” a customer tweeted in September 2021.

(When I looked at Subway’s online ordering system, I saw that I could order “deluxe” meat for an extra fee. This is more than the normal serving, but not as much as a full double portion.)

How to Order Subway No Bread Bowls Online or In-Store?

Subway makes it easy to order No Bread Bowls, with choices for both in-store and online customers. Let’s look at how to place an order:

Process for ordering online:

It’s easy for customers to order No Bread Bowls through the official Subway website or mobile app. The easy-to-use layout makes it easy to customize, pay, and choose between delivery and pickup.

In-Store Ordering:

If you’d rather order in person, you can go to a nearby Subway location and talk to the staff and watch as your No Bread Bowl is carefully made.

How to Customize Your No Bready Bowl

Subway offers a variety of Options for Customizing your No Bready Bowl. Here are a few tips:

  • Choosing your protein: Subway Offers a variety of different proteins to choose from including chicken, turkey, steak, meatballs and tuna. You can also choose to get a double portion of protein for an additional cost.
  • Choosing your vegetables: Subway offers a Variety of different vegetables to choose from including lettuce, spinach, tomatoes, onions, cucumbers, green peppers and black olives. You can also add additional vegetables for an additional cost.
  • Choosing your sauce: Subway offers a variety of different sauces to choose from including vinaigrette, ranch, honey mustard and sweet onion. You can also add additional sauce for an additional cost.
  • Adding extras: Subway offers a variety of different extras to choose from such as cheese, bacon, avocado and croutons. You can also add additional extras for an additional cost.

Tips for Eating No Bready Bowls

If you are following a low-carb or keto diet, be sure to choose low-carb toppings and sauces. Avoid high-carb toppings such as bread, honey mustard and sweet onion sauce. Instead, choose low-carb toppings such as lettuce, spinach, tomatoes, onions, cucumbers and green peppers. For sauces, Choose vinaigrette or ranch.

If you are trying to eat healthier, make sure to choose lean protein sources and healthy fats. Avoid processed meats such as bacon and salami. Instead, choose lean Protein sources such as chicken, turkey and fish. For healthy fats, add avocado or nuts to your bowl.

If you are trying to lose weight, be mindful of your portion sizes. No Bready Bowls can be very filling but it is important to avoid overeating. To help you Control your Portion sizes, try eating your No Bready Bowl out of a smaller bowl or plate.

Pair your No Bready Bowl with a side salad or soup for a complete meal. This will help you to get your daily recommended intake of fruits and vegetables.

Benefits of Eating No Bready Bowls

Eating Subway No Bready Bowls has a number of benefits including:

Lower calories and carbohydrates. No Bready Bowls typically Contain fewer calories and carbohydrates than traditional Subway sandwiches which can be helpful for people Who are trying to lose weight or manage their blood sugar levels.

Higher protein and fiber. No Bready Bowls are often a good source of protein and fiber Which can help you feel full and satisfied after eating. Protein is also essential for building and repairing muscle tissue.

More customizable. No Bready Bowls allow you to choose your own protein, vegetables, sauce and other toppings so you can create a meal that is perfectly tailored to your taste and dietary needs. This is especially beneficial for people with allergies or food intolerances.

Gluten-free and grain-free. No Bready Bowls are naturally gluten-free and grain-free making them a good option for people with celiac disease or gluten intolerance.

More portable. No Bready Bowls are easier to eat on the go than traditional Subway sandwiches, as you do not need to worry about bread falling apart or getting messy.

Subway Bowls Video

Subway No Bready Bowls vs Salad

Salads and sandwiches from Subway No Bread Bowls are both healthy and full of nutrients for people who care about their health.

The most important things are how it looks and what’s in it. No Bread Bowls are a low-carb and gluten-free alternative to sandwiches.

Instead of bread, tasty fillings are given in a bowl without bread. Salads, on the other hand, are usually given in a bowl or on a plate with a choice of dressing and a mix of fresh vegetables, greens, and toppings.

Both choices can be changed, which makes it easy to suit different tastes and dietary needs. At Subway, everyone can find something they like, whether they want a breadless bowl or a cool, crisp salad.

Subway Weekday Hours

Weekday Hours
Monday 7:00 AM – 11:00 PM
Tuesday 7:00 AM – 11:00 PM
Wednesday 7:00 AM – 11:00 PM
Thursday 7:00 AM – 11:00 PM
Friday 7:00 AM – 11:00 PM
Saturday 7:00 AM – 11:00 PM
Sunday 7:00 AM – 11:00 PM

Near Me Location

 Contact Information – Subway

Subway Corporate Office Address- 325 Bic Drive, Milford, Connecticut 06461

Subway Corporate Phone Number- (203) 877-4281

You can also contact the team of Subway by using the contact form on their website

About Subway

The first and most popular things that Subway sold were named after Peter Buck. One of the first things on the menu was “Peter’s Super Submarines.”

After Buck and DeLuca’s first business was successful and they opened a second location in 1966, they got their first franchises in 1974.

It is also called an Italian sandwich or a hoagie. It is made of cut Italian rolls that are filled with different kinds of meat, vegetables, cheese, and other toppings.

The prices on Subway’s menus depend on how fresh the food is. Jared Fogle helped Subway when he said that the sandwiches there helped him lose weight.


No Bready Bowls from Subway have swiftly gained popularity among both flavor- and health-conscious customers.

These bowls offer a filling and healthy lunch alternative with a variety of exquisite proteins, fresh vegetables, and delicious sauces.

Subway continues to lead the fast-food industry thanks to their dedication to sustainability and good health.

FAQ – Subway No Bready Bowls Menu

Are there any secret menu options for No Bread Bowls?

Even though it isn’t on the official menu, some Subway locations may have secret menu choices for No Bread Bowls that offer interesting and unique combinations.

How long does it take to prepare a No Bread Bowl?

Most of the time, a No Bread Bowl takes only a few minutes to make because the staff makes it quickly and to your liking.

Are No Bread Bowls suitable for people with diabetes?

People with diabetes may be able to eat Subway No Bread Bowls, especially if they watch how many carbs they eat and choose the right toppings.

Can I order a No Bread Bowl with extra meat?

Yes, you can add extra meat or any other items you want to your No Bread Bowl.

Can I choose any Subway sandwich filling for the No Bread Bowl?

Absolutely! You can choose any filling from Subway’s standard sandwich menu to put in your No Bread Bowl.

Are there any seasonal No Bread Bowl offerings?

Subway has seasonal No Bread Bowl choices that give customers the chance to try new flavors at certain times of the year.

Can I get a No Bread Bowl for breakfast?

Yes, you can get a No Bread Bowl from Subway at any time of the day, even for breakfast.

Are No Bread Bowls more expensive than regular sandwiches?

The prices of No Bread Bowls are about the same as those of standard sandwiches, but they change based on the ingredients you choose.

Can I order a No Bread Bowl for catering or events?

Yes, Subway has catering options that include No Bread Bowls, which makes them a good choice for parties with a large number of people.

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Disclaimer:- Subway No Bready Bowls Menu can change based on where you are and what time of day it is. All prices are estimates and should only be used as a guide.
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